Via: defendernetwork.com Parents’ concerns about Internet safety used to be confined to the computer. Today, kids have more access to the Internet through smart phones and gaming devices so the potential for cyberbullying is greater than ever.
Via: defendernetwork.com When the cold weather sets in, it’s natural to want to avoid the chill by staying huddled inside the house. While lounging by the fireplace may be cozy, staying cooped up in the house can lead to inactivity, overeating and indulging in unhealthy comfort foods.
Via: msn.com 4 GREAT EXERCISES TO STRENGTHEN YOUR BACK AND IMPROVE YOUR POSTURE Wondering how to make your backside look better in jeans? Build up your back muscles. Plenty of exercises to use to tone your tush, but back exercises improve your posture, and when you stand up straighter your backend looks better, too. “A […]
Via: lifestyle.msn.com How does $369,360 per child sound? To find out where that money goes, Real Simple we took a financial snapshot to offer a candid look at some of the best strategies for saving.Â
Via: elev8.com Here are 8 tips to help you to discover how a little gratitude can create a lot of happiness and health in our lives: 1. Discover what you are grateful for:Â The real uncertainty we face about our economic future can make us quite fearful and sad. Locating those things for which we […]
Via: msn.com What if you could combine a sizzling calorie burn with an all-over toning routine? This workout does just that. By alternating high-energy cardio intervals with strength moves that target all of your major muscles, you’ll burn more fat than you would get from lifting weights alone. And if you stick to the routine, […]
Via: defendernetwork.com Keep in mind, context, timing and who is saying them is everything.
Via: msn.com Heart attacks don’t always strike out of the blue — there are many symptoms we can watch for in the days and weeks leading up to an attack. But the symptoms may not be the ones we expect. And they can be different in men and women, and different still in older adults. […]
Here at Praise, we love to eat out every now and then. (Sometimes food comes to us!) So this story was a shock when we first saw what some on these cheifs said about what happens in their kitchens! What does a cheif tip a waiter? Why do they run specials? Do they mess with your food when you send it back twice? You have to read this story to find out whats on the menu!
Do you ever wonder what your dog does at home all day while you are at work? If your dog doesn’t have the exercise and structure they need, it’s probably
