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10 Foods & Drinks That Are Surprisingly Terrible For Your Heart

What’s on your plate can help maintain not only your muscles and curves but your heart as well. These items…
Captain American: Civil War' Cast & Filmmakers Joined By The 'Guardians Of The Galaxy Vol. 2' Cast At The Atlanta Screening At The Fox Theatre

Movie Star Chris Pratt Embarks On Daniel Fast

Perhaps your friends have told you they’re going into the new year on a spiritual high. For some, that may…

Are We Surprised? Study Confirms Female Doctors Give…

When it comes to healthcare, anything you can do she can do better.

‘Project Formation’ Brings Free Personalized Boot Camp Training…

Get in shape without spending your coins.

‘Project Formation’ Brings Free Personalized Boot Camp Training…

Get in shape without spending your coins.

Our New Fitness Bestie Jeanette Jenkins Shares 5…

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
Selection of fresh fruit and vegetables

What Is The Daniel Fast? [GUIDE+ RECIPES]

Many believers around the world are participating in the 21-Day Daniel Fast this month. We have chosen blogger and author Susan Gregory who…

It’s A Man’s Playground: Here’s The Simple Things…

Studies say we don't want to work out, but maybe it's them, not us.

Have You Lost Your Focus On Getting Snatched?…

It's not too late to drop that cupcake and pick up some veggies.

5 Off-The-Wall Fitness Classes Every Girl Should Try

Creative ways of burning calories is the new black.
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