Fitness and Nutrition

Are We Surprised? Study Confirms Female Doctors Give Better Care To Patients Than Male Doctors

When it comes to healthcare, anything you can do she can do better.
‘Project Formation’ Brings Free Personalized Boot Camp Training…

Get in shape without spending your coins.
‘Project Formation’ Brings Free Personalized Boot Camp Training…

Get in shape without spending your coins.
Our New Fitness Bestie Jeanette Jenkins Shares 5…

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
It’s A Man’s Playground: Here’s The Simple Things…

Studies say we don't want to work out, but maybe it's them, not us.
Have You Lost Your Focus On Getting Snatched?…

It's not too late to drop that cupcake and pick up some veggies.
5 Off-The-Wall Fitness Classes Every Girl Should Try

Creative ways of burning calories is the new black.
Healthy Curves: These Are The Only Plus Size…

Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness…
Real Women Sweat: These 5 Tips Will Get…

Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.
Buff & Beautiful: This Is The Type Of…

Stop judging those girls who wear makeup at the gym. They've totally got the right idea.
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