Men’s Health

via: defendernetwork.com 1. Myth: Only women can get breast cancer. Reality: Dads, husbands, and brothers can develop breast cancer, too, but it’s far less common in men than it is in women. Every year, about 2,000 men will be diagnosed with breast cancer, compared with about 200,000 women. Read More

“So ought men to love their wives as their own bodies. He that loveth his wife loveth himself.” Eph. 5:28   “A Loving Husband” Pt.2 (2) He should praise her and not criticize Her! A husband should praise his wife everyday! Start with an early morning kiss saying, “Honey, I sure do love you, you are […]

African-Americans frequently look towards race and economic factors as our biggest challenges, but there are self-inflicted problems that are literally killing us. The recent and untimely deaths of Heavy D and Patrice O’Neal has made the health issues that arise from being overweight very hard to ignore. According to HuffPost, obesity is a “full-blown crisis […]

Chris Brown has been the current topic amongst co-workers, friends, family and anyone who has an opinion regarding his recent outbreak on Good Morning America.  I’ve wondered what Man has the balls to pull this young man aside and have a heart to heart? Would Chris even respect and receive the words coming out of […]

Hip Hop star Lil Cease took control and transformed his life and body and want you to do the same.  In his new video, “Hardbody Fitness”, the Brooklyn native shows you how to turn your flab into hard muscle you’d be proud of.

We all want to live a longer life right?  According to webmd.com, researchers show women are outliving men.  Why is that?  More stress?  What ever the case is, there are ways the men population can change their habits and live a longer life.

INTENSE PHYSICAL ACTIVITY A mundane neck strain could turn deadly. “More men are staying active into their 40s and 50s—the age when arteries have begun to stiffen,” says Patrick

Nelly is a platinum selling artist who’s given us chart topping hits for many years.  We’ve sang along and also danced in the clubs and in front of our television screens  to our favorites tunes from the St. Louis native.  Throughout his career, Nelly’s physical presentation has been stellar. 

I just finished reading a post on AskMen about guys wearing sandals – “Sandal Dos & Dont’s”. What was interesting about the post were the comments. Every comment was negative and basically said guys should never wear sandals. One commenter went as far as to say, guys shouldn’t ever wear anything but shoes and sneakers. […]

Some inheritances are a curse. I don’t mean your grandmother’s cabinet of porcelain fawns, nor your uncle’s portfolio of watercolor still lifes, nor the 40 years of Model Railroader magazines stowed in the rafters of your dad’s garage. Worse than any of these is the hand-me-down that could be hiding in your genes. No one wants to wind up with the family’s hereditary disease.