Dr. Kota Reddy discusses diabetes care and drinking water on a  Wellness Wednesday. He explains why it is crucial to drink water, and the huge differences you’ll notice…

In this edition of Wellness Wednesday, Yolanda Adams discusses the importance of prioritizing your mental, physical and spiritual needs, and why neglecting even one of the three will…

In this edition of Wellness Wednesday, Yolanda Adams discusses the importance of balance. She explains our tendency to focus too much on all the work we need to…

The way you handle the stress in your life so greatly affects your health. In these Wellness Wednesday health tips, Yolanda Adams explains why it’s so imperative that we…

When your doctor prescribes you medication, it’s just for you, you body and your condition specifically. That goes down to every last detail, even the…

  Your diet and how you feel are directly correlated! Kim Roxy & Robin Anthony are spending a wonderful wellness Wednesday sharing very important health…

In this edition of Wellness Wednesday, Yolanda Adams explains health & wellness on a spiritual level, through forgiveness. She talks about how forgiveness is a release, and how…

Winter can be a trying time for our bodies; from coughs & flu season to the countless ailments that can happen, there’s always something. But Yolanda…

Dr. Jill Waggoner is in-studio with the morning show family, and she is answering your questions! She talks about the importance of a good night’s…

Yolanda Adams explains how important it is to get out of your mental funk by de-stressing and removing yourself from the typical madness of life without spending…