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In this edition of Wellness WednesdayYolanda Adams discusses the importance of prioritizing your mental, physical and spiritual needs, and why neglecting even one of the three will never allow for balance you need to occur.

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Plus, she talks about how finding a variety of exciting physical activities will help you stay physical active and healthy. Click on the audio player to hear the inspiring discussion with “The Yolanda Adams Morning Show” in this exclusive audio! 

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How Variety Is Good For Your Spiritual Life [EXCLUSIVE AUDIO]  was originally published on theyolandaadamsmorningshow.com