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Dr. Ian Smith explains why sugar is more dangerous than we think.
Cigna Sunday Streets Houston provides a family-friendly opportunity for being physically active. For four hours one Sunday a month, selected…
Get in shape without spending your coins.
In this edition of Wellness Wednesday, Yolanda Adams discusses the importance of prioritizing your mental, physical and spiritual needs, and why neglecting even…
In this edition of Wellness Wednesday, Yolanda Adams discusses the importance of balance. She explains our tendency to focus too much on all…
President Barack Obama has never been shy about his adoration for First Lady Michelle Obama and expressed more of that…
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
It's not too late to drop that cupcake and pick up some veggies.
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