Healthy eating is an important aspect of any eczema treatment.  It is known that certain common foods can trigger a flare-up of eczema. Examples are peanuts, nuts, eggs, milk, soy and wheat.  In fact, almost any food can trigger a reaction, which is why it is important to identify the culprits. <<Hear my story here>>

Check out this interesting article by Praise Blogger, Donna Marbury aka The Chosen Chick!

VIA: Men’s Health Big little stressor No. 1: Insecurity Not surprisingly, paying bills, managing debt and sticking to a budget scored highest of all the stressors in our survey. But guess what? It’s not about the money, says Thomas Miller, Ph.D., a University of Kentucky psychologist and the author of Handbook of Stressful Life Transitions […]

Hello ladies, This post is dedicated to the single moms. The ones who are getting it right, have my respect and kudos. It is never easy to raise a good Black man in today’s world. It never has been.

The misuse of authority has led many women to flinch when the word "submission" is brought up. Today's women often view submission to men as an outdated and humiliating concept. Much of this response is due to the failure of men to be Christlike leaders in their homes.

This workout is for the guys out there that want to be lean, explosive, athletic “BEASTS”. The workout program with burn fat, build muscle, make you jump higher and give you a quicker first step. I call this program “THE ATHLETE IN YOU”! I will use Olympic lifts, plyometrics and agility drills to get you going…..So let’s get started.

Here's an article for singles written by an Elev8.com blogger! When it comes to relationships, most men, myself included, have two categories for women: you’re either a friend or you’re a girlfriend. If you’re not a girlfriend, you’re a friend. Yes, it’s really that simple.

By Tarvenia Jones at Elev8.com: I’ve been on the shelf in my dating life for a little while now. Not just me but a few of my closest friends as well. But I’ve decided it’s time to get off of the shelf, dust off and get back out in the dating world.

ABC News recently did a special about successful black women who have never been married.

I have been working out consistently for over a year now.