Drive safely longer by taking care of your health and incorporating safe driving practices.

So how can you beat the clock without needles, surgery or spending much money? The answer comes straight from one of America's top beauty doctors, who says you too can look like a celebrity with beautiful, youthful skin.

National

Americans are continuing to get fat, with obesity rates nudging upwards in 28 states over the past year, a new report shows.

If you are what you eat, then I should weigh-in at under $1 a pound.

Get Ready – The first step to any workout routine is to evaluate how fit you are for your chosen physical activity.

Being active can also help children maintain a stable mood and sleep better.

Health

Healthy lifestyle habits, including healthy eating and physical activities all can help.

Health

Play stretches our children’s attention spans. Playing outdoors just 30 minutes a day increases child’s ability to focus and pay attention.

A doctor from the Cleveland Clinic claims he has developed a vaccine to prevent and possibly cure breast cancer.

I feel an immense sense of freedom. Want to know my secret? I just let go…. That’s it, I let go! I stopped fighting against the current and let the stream of life just flow. I became aware and open to the synchronicities that the universe has in store.