The most important choice a diabetic can make in their life if the food they eat. Diabetics should be careful to consumer foods that are…
Sarah Palin is on a diet. So is Barack Obama, Glenn Beck, Oprah Winfrey, Lady Gaga, Peyton Manning, the pitching staff of the Texas Rangers, all the judges on America’s Got Talent, and the entire cast of Glee. In fact, from Chris Rock to Kid Rock to The Rock, everyone you can name is on a diet. And so are you.
This is for all of the folks who like to frequent the salad bar. You might be messing up your calorie count geting that cheddar cheese and full-fat ranch dressing! Salads can be healthy if you choose the right stuff to put on it. Hold on pilling up the diced ham on that romaine until after you read this one!
1 1/2 tablespoon(s) olive oil 1 tablespoon(s) red wine vinegar 1 1/2 teaspoon(s) crushed garlic 1 teaspoon(s) dried oregano 1/2 teaspoon(s) kosher salt 1/2 teaspoon(s)
Over 24 millions people are living with Diabetes. Keeping it in control is a lifelong challenge that require support from your family, friends and healthcare…
(From blackdoctor.org) Fat-free is the healthiest choice. Don’t eat after the sun goes down. Eat a low carb diet. We’ve all been exposed to various “diet tips” over the years and, accurate or not, many of us still live by them. It’s time to demystify six of these outdated and unhelpful rules once and for […]
(From Zenhabits.net) Diet is the biggest component to losing fat — you can burn 600 calories (for example) in a workout, but you can easily eat 2-3 times that much in one sitting if you’re eating junk food. As they say, you can’t out-exercise a bad diet. I’d still recommend getting active and burning calories […]
(From blackdoctor.org) – Swimsuit season is here and pretty much everybody is beginning their quest to develop their beach body.
At first, it was the south beach diet. Now, let me introduce you to the FACEBOOK DIET!
In my previous article dealing with gluten I discussed why you need to avoid gluten. In this article I will discuss gluten free diets. My source for this particular article is the Mayo Clinic.
