Working out is fun with one but RAD with two. So whether you sweat with your boo or your bestie, may these exercises raise your…
Christmas is almost here and in this season of giving I am sure you have already tagged a strip mall or two securing gifts for…
Tae-Bo creator and fitness guru Billy Blanks was a man that had it all coming to him, yet inside him he sensed that something was missing from his life. Read his great testimony and the steps he took to walk in christ.
via www.europaplus.tv Horton or the next Barry Sanders, but he is definitely the next 10-year-old to watch. Granted, when most people hear “child prodigy,” they rightfully raise an eyebrow and wonder who is pulling the strings. Add a workout DVD by a fourth-grader with
Summertime is approaching and time to swap out our winter clothes for fun summer gear. Having toned sexy arms to showcase your favorite summer tops and dresses are idea! Wanna know how? Check out Hollywood Trainer Jeanette Jenkins top 3 exercises achieve this!
Hip Hop star Lil Cease took control and transformed his life and body and want you to do the same. In his new video, “Hardbody Fitness”, the Brooklyn native shows you how to turn your flab into hard muscle you’d be proud of.
Fitness Guru Donna Richardson Joyner has been motivating millions of people to get healthy and lose weight for over 20 years. She passionately tells exercise-challenged people to Stop making excuses to exercise and just do it! Make it a priority.
Nelly is a platinum selling artist who’s given us chart topping hits for many years. We’ve sang along and also danced in the clubs and in front of our television screens to our favorites tunes from the St. Louis native. Throughout his career, Nelly’s physical presentation has been stellar.
