There are a few questions you need to ask yourself when it comes to your health. Listen to the audio player to hear Yolanda Adams share them…

Fitness and Nutrition

Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.

In the time since the Affordable Care Act, otherwise known as Obamacare, went into effect, millions of Americans now have health insurance benefits, according to…

Prayer is a huge part of our health and wellness. Listen to the audio player to hear Yolanda Adams talk about the things you should ask God…

Losing weight is hard, but it doesn't have to be. Here's the easiest ways to get snatched.

Cincinnati Bengals defensive tackle Devon Still has kept the public informed regarding his daughter Leah’s battle with cancer. While he was happy to announce the 5-year-old…

Before accepting a new job, it is always important to inquire about and negotiate, what your health care benefits will be once you clear any…

If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run! Mudderella is the first mud…

Our writer today is addicted to soda. Listen to the audio player to hear Yolanda Adams discuss the damage soda does to the body and what they…

Cherry blossoms are in full bloom and the spring air is calling your name beauties. So in honor of National Earth Day (April 22nd) and…