Yolanda Adams reveals a healthy trick you can use to avoid taking in too many calories and gaining weight during the holidays! Plus, she talks about why…
The holiday season is upon us with calorie-laden goodies lurking around every corner. Between the beautiful lights, the crisp snow, gift shopping, and all the fun gatherings we get wrapped up in the whirlwind of the year-end festivities. Suddenly, managing our weight and maintaining our exercise routines slip further and further down our priority list. […]
