“I’ve decided to stick with love; hate’s too heavy a burden to bear” — Dr. Martin Luther King, Jr. I was reminded of Martin Luther Kings’s spiritual influence by Ghandhi in Elev8’s recent post 4 Things You May Not Know about Martin Luther King Jr. Gandhi received the spiritual principles of non-violence from his Indian […]
Christians! Yogis! Can’t we all just get along? Apparently not. A Southern Baptist leader told Christians the spirituality behind yoga practice doesn’t fit with the Gospel message of salvation through Christ. Christians who practice yoga “must
What’s the name of your daughter’s teacher, and where did you put your keys again? If you’ve ever wished you could do some simple things to sharpen your memory skills, you can. We’ve talked to the experts and compiled the latest thinking on improving the muscles in your brain associated with memory.
Yoga Exercise – Corpse Pose (Savasana) Even relaxation can bring out the best in you — but make sure you do it properly. The Corpse Pose or Savasana may look like a simple relaxing pose that is done in between or after a Yoga pose (Asana), but this exercise requires a lot of concentration and […]
Looking for a new solution to release tension stiffness in your neck and shoulder? Try this neck and shoulder release with a strap.
Any person who has come close to encountering their spiritual selves knows that sooner or later, fear becomes a wall that is seemingly impossible to break through.
