Our writer today is a vegetarian who is having a hard time building muscle. He’s thinking he might have to break out of vegetarianism to…

No, not all vegetarians are healthy, just like not all meat-lovers are a steak knife away from a heart attack. However, according to the Academy…

Here at Praise, we love to eat out every now and then. (Sometimes food comes to us!) So this story was a shock when we first saw what some on these cheifs said about what happens in their kitchens! What does a cheif tip a waiter? Why do they run specials? Do they mess with your food when you send it back twice? You have to read this story to find out whats on the menu!

This is for all of the folks who like to frequent the salad bar. You might be messing up your calorie count geting that cheddar cheese and full-fat ranch dressing! Salads can be healthy if you choose the right stuff to put on it. Hold on pilling up the diced ham on that romaine until after you read this one!