Via: defendernetwork.com Making homemade ice cream for friends and family is a sweet way to celebrate summer – and it’s easier than you might think.
Via: defendernetwork.com Summer is the perfect time of year for outdoor entertaining. But before you start planning the menus and guest lists, make sure your house and yard are ready to take on the fun.
Take a look at what you’re putting into your body. Healthier food options – whole grains, fruits, vegetables and lean meats – will give you the energy you need for a good workout.”
