I Give Myself Permission To Say “No” Have you ever had to say no before and feel conflicted about doing so? Many times we make…

 I Am Supposed To Be Right Here, Right Now. Stop rushing your time. Have you ever noticed how hurried life is these days? When was…

It sounds so simple but, is really profound. We often sell ourselves short. Building up your emotional strength so that you can both control it and…

Hope often gets a bad rap. For some, it conjures up images of a blissfully naïve chump pushing up against a wall with a big…

Here are 5 quick tips to get people to really listen and make it happen.

Last night, as I was getting ready for bed, I happened to stumble upon the most recent Time Magazine, which features a cover article about whether or not optimism is a genetic trait. After flipping through the magazine, I was struck by The Optimism Bias and how much people tend to not think about the […]