Jekalyn Carr hits big with The Life Project, her third album and first live recording making its debut at number one on the Billboard Top Gospel Albums chart.  Carr’s single You’re Bigger also makes its way into the top spot on the Billboard Top Digital Downloads chart. The Life Project, which dropped on August 5th […]

Motivational speaker Les Brown stopped by one of Tom Joyner’s Take A Loved One To The Doctor events recently to talk about some of the biggest health scares in his life and how he got the upper hand on them. The video comes courtesy of our sister station in Philadelphia, 100.3 RNB Philly, check it out below. [ooyala code=”RraWxiNjqgncVVkz1einn-kLka_ZmaCh”]

“I can do all things through Christ, who strengthens me.” PHILIPPIANS 4:13 For fitness expert Donna Richardson Joyner, that simple biblical quote is a guiding principal for her and the foundation upon which she has convinced thousands of people to get physically fit. By: Jackie Jones, BlackAmericaWeb.com

According to Donna Richardson Joyner, there are three components of the Body Gospel fitness program: cardio, strength and flexibility.  Strength training gives muscles shape and increases metabolism. SOURCE: CBN News | The 700 Club