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Gabby Douglas got a fantastic hair makeover this week from celebrity stylist Ted Gibson, who tamed her tresses with a middle-part and soft curls. Gabby…

Bullying is out of control in our schools. Although it is hard for most parents to hear about their child’s negative behavior, parents of children…

From the perspective of black yogis, I wanted to focus on the complimentary benefits of Yoga’s spirituality to those with firm religious view points.  Some people have experienced conflict with their religious beliefs and the inaccurate perception of Yoga in modern society.  Yoga allows the body to relax and be of greater clarity to be […]

Although it is hard for most parents to hear about their child's negative behavior, parents of children who bully must work closely with the school to resolve the situation.

Black men have always seemed to have something against women with shorter hair. While I won’t make a general statement and say that black men have a fear that a woman will lose her beauty if she goes and makes “the big chop” I will say it certainly seems that way. I recently read an […]

During my retreat in Marina Del Rey, California at Creative Chakra Spa I had the opportunity to meet Tai Chi Instructor, Jordan Ross Allen.  I asked him to demonstrate a pose and he chose to share with us a lesson on “cloud hands”.  Cloud Hands is one of the poses that is the foundation of […]

The 2011 BET Award Show celebrated the 20th Anniversary of the release of the feature film, “The Five Heartbeats”.  The audience was surprised and delighted by a performance collaboration with the original cast of the movie “The Five Heartbeats” and the singing group “After 7”.   Filmmaker, Robert Townsend, felt that it was a “surreal 20 […]

With Father’s Day approaching this Sunday, here are some quotes on Fatherhood from black celebrity Dads for inspiration and confirmation on the universal spirit of being a father.  Check it out and share your thoughts and comments on Fatherhood, from your point of view, in the comment box below. Rev Run “For boys you want […]

A healthy sex drive enhances your quality of life.  Check out these top 5 super fruits to enhance your sex drive. A healthy sex life is just as important as other aspects of your life. In our pursuit of living balanced lives too often sex is not factored into the equation. We have a tendency […]

The Braxtons television show has actually shown a light on what women need and want on men. Now, before you get anxious or upset hear me out..