It’s officially Super Week in Houston! There’s tons of events around the city for FREE and for the entire family. Check out five free events that will cost you little to none for the fun! 1. Super Bowl LIVE (FREE) Credit: Houston Super Bowl Host Committee Super Bowl Live features live music, interactive experiences, food trucks, […]

www.usatoday.com Berries “Raspberries top the berry list with eight grams of fiber and only 60 calories per one cup serving,” “Strawberries, blackberries and blueberries are…

Affirmation For Today: “I’m Going To Relax And Have Fun With This, No Matter What.” An affirmation is a great way to start training your mind toward a positive way of thinking.  Coupled with other positive thinking exercises, a positive affirmation will help you overcome any obstacle that is put in front of you.  The […]

Thinking of a worthwhile bonding activity with your family? Sing with them. Health Benefits of Karaoke: And here is great news – karaoke singing releases endorphins! Those are the “happy hormones” that make us feel good! In addition, karaoke singing releases stress and tension, and helps exercise the lungs. Check out this clip of the […]

Thinking of a worthwhile bonding activity with your family? Sing with them. Health Benefits of Karaoke: And here is great news – karaoke singing releases…

Via: defendernetwork.com With soccer practice, piano lessons, friends, homework, tests and more, there are countless activities that compete for time on the family calendar. With thoughtful planning, you can be sure that fun family time gets penciled in, too. Karen Deerwester, family expert and author of “The Entitlement-Free Child: Raising Confident and Responsible Kids in […]

Ready for some fun and games? Here’s ShermansTravel.com’s list of the best U.S. boardwalks. 1. Atlantic City, N.J. 2. Coney Island, N.Y. 3. Kemah, Texas

Get Ready – The first step to any workout routine is to evaluate how fit you are for your chosen physical activity.

Being active can also help children maintain a stable mood and sleep better.

Figuring out how to motivate young children to read is important.