There are a rising number of qualified black yoga instructors. I was delighted to have recently received a Twitter “mention” from @ivywriter / Kellea Tibbs who inspired this post about exploring her Yoga journey. “Finding these people has been very inspiring and helps make me want to make a deeper cultural connection to the art […]
Yoga Exercise – Corpse Pose (Savasana) Even relaxation can bring out the best in you — but make sure you do it properly. The Corpse Pose or Savasana may look like a simple relaxing pose that is done in between or after a Yoga pose (Asana), but this exercise requires a lot of concentration and […]
