It is Friday and time to pick ourselves up and get moving. We need to know that no matter what we do or where we go that we are created for joy and happiness and not misery. We are mot bound, defined or confined to the ideas concepts or limitations of man kind. We are […]
We all have moments where we just feel down in the dumps. Here is a way to pick yourself up out of the doldrums. Its the condition of life. Sometimes we let life swallow us up whole. We forget that we are part of a greater circle in life. We were not made to be miserable. I am not saying you should smile every minute of the day. I am saying that you should and are entitled to find simple joy in small things. Here are 8 things that are cost effective that you can do.
What kind of people do you surround yourself with? Do they want to see you winning? Do you feel supported and loved in your interactions? Now is a time of collective elevation. We cannot do it alone. Within us all is the potential to be brilliant. Within us all is the existence of brilliance. Surround […]
We often travel roads of redemption which lead us to help others. Ted Williams sat down with Meredith Veira on the Today show and talked about his rediscovery of faith and sobriety.
The beginning of a new year holds a great deal of promise. The promise is that we can and will do better. We should make this the year where we add “No More Pornography” to the list of resolutions.
Every first Tuesday, nine months out of the year, I have the privilege of going to listen to world renown motivational speaker, Lewis Timberlake. Boasting over forty years as an executive coach and corporate consultant, Timberlake has helped Fortune 500 companies and their lesser known counterparts go from good to great. If ever there was […]
As we approach the end of another year we begin to reflect. It is during these reflections that we come to hard choices and decisions.
Tonight the news broke of the death of singing sensation Teena Marie. Unfortunately, her daughter was the one to discover her unresponsive.
I’m sure by now many of us would have thought about or even have decided on a resolution to achieve something in 2011. This article is meant to give an insight into making a faith filled New Year.
Hello everyone, my 24 Day Fitness Challenge ended last Friday and the results are in. I have my new body weight and body composition numbers. I will reveal those numbers later. I first want to thank everyone that made this fitness challenge possible. Special thanks to Natalie Sanchez and Dr. Christopher Westland, most likely I […]
