Health
Surveys indicate that of all the senses, people cherish their vision the most. Here are a few simple steps you can take if you are concerned about maintaining your vision and protecting your eyes. Your eyes are a delicate and sensitive part of your body. Aging, pollution, excessive strain and sun exposure can weaken or […]
(From blackdoctor.org) I have a riddle for you. What would you call people who can: help keep your weight off, boost your confidence, and make fitness fun? You might call them “miracle workers.”
by Dr. Maoshing Ni a Yahoo! Health Expert for Cholesterol What do you see when you look in the mirror? According to Chinese medicine, your face is a window to your health. Your forehead, nose, chin, right cheek, left cheek: Each of these five face zones gives you clues to what is going on inside […]
Can you rel8 to this? I am a firm believer in the power of prayer. Bottom line…it works! It is literally the key to maintaining a life spiritually fit. Greater than any other area of fitness, prayer lends the most long term results, bar none. It is a time when individuals who believe, exercise their […]
(From healthychild.org) It’s become so common in our culture to assume we need things – a lot of things. Over-consumption is not only a strain on our bank accounts and environment, it can also be harmful to our health. Whether there’s a warning label or not (usually not), many of the things we buy have […]
(From blackdoctor.org) Almost 400,000 women die of heart disease in the United States each year, and a large percentage of them are black females. In fact, diseases of the heart and circulation, which include heart attacks, stroke, heart failure, kidney disease, hypertension, and diabetes, are responsible for killing more black women than anything else in […]
Via MSNBC: WASHINGTON – Breast cancer survivors who take aspirin regularly may be less likely to die or have their cancer return, U.S. researchers reported Tuesday. The study of more than 4,000 nurses showed that those who took aspirin — usually to prevent heart disease — had a 50 percent lower risk of dying from […]
By: Max Edison Via: DefenderNetwork.com The numbers bear out the gravity of the illness. According to the Centers for Disease Control, breast cancer is the number one cause of cancer death in Hispanic women. It is the second most common cause of cancer death in white, black, Asian/Pacific Islander, and American Indian/Alaska Native women. Aside […]
Stress is an inevitable part of our lives in today’s busy world. Small lifestyle changes can help relieve stress. Incorporate stretching into a daily routine to help alleviate stress.
(From shape.com ) Thanks to supersize portions and sugary ingredients, the food industry has recently been called out for contributing to America’s ever-expanding waistlines.
