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14 items

#Fitspiration: The Instagram Fitness Gurus You Should Follow

04.10.15

Sweet Dreams: The Best Yoga Poses To Help…

Calling all insomniacs. Back in the day, I would fall asleep anywhere and in any position without any shame. But…

01.28.21

Get THINspired: This Is The Best Weight Loss…

You diet, you exercise, you lose weight – get it girl! But then you miss your favorite foods, kick exercise…

01.28.21

Who Needs PJs? 3 Benefits Of Sleeping Naked

The last gusts of winter are blowing over the nation, but the chilly weather doesn’t necessarily mean you need to…

01.28.21

Think You Can’t? We’ve Got 13 Tips That…

#TBT to 2011 when I thought running more than five miles was impossible. Fast forward to 2015, when not only…

01.28.21

American Psychological Association Reports Your Mood Can Affect…

Have you noticed your skin looking less than its best? You might want to get your mind and emotions in…

01.28.21

Skinny Waist, Fat Wallet: 7 Tips To Help…

Still on your new year new you flow beauties? Excellent! I really believe this is your year so I wanted…

01.28.21

(Watch) Michelle Obama Goes Up Against Big Bird

First Lady Michelle Obama is going the extra mile to bring awareness on healthy eating. Mrs. Obama teamed up with…

02.17.15

WORK IT: Devon Still’s Daughter Walks In Fashion…

Leah Still isn’t letting cancer slow her down. The daughter of Cincinnati Bengals player Devon Still strutted her stuff for…

01.28.21

Five Chicago-Area Infants Infected With Measles

Five infants in the Chicago area are the latest to be hit with measles in the nationwide outbreak. The babies,…

02.05.15
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