Elev8 Health
A new study suggests eggs can help lower cholesterol. That runs counter to decades old advice to limit egg consumption because it can raise your risk of heart disease and stroke. But now, a paper published in the American Journal of Clinical Nutrition adds to the growing evidence that eggs are actually good for you. […]
What’s on your plate can help maintain not only your muscles and curves but your heart as well. These items of everyday eatery may need to get the boot according to cardiologist...
Perhaps your friends have told you they’re going into the new year on a spiritual high. For some, that may mean stronger prayer, more steadfast believing in the faith or simply cutting out wasteful items. For others, it’s fasting and one of the more popular fasts is the Daniel Fast. We’ve covered the fast here before. […]
When it comes to healthcare, anything you can do she can do better.
Get in shape without spending your coins.
Get in shape without spending your coins.
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
Many believers around the world are participating in the 21-Day Daniel Fast this month. We have chosen blogger and author Susan Gregory who has written the widely popular bestselling book The Daniel Fast Cookbook to help guide you through the process. Stay connected with PraiseHouston.com as we provide helpful information, affirmations and some great recipes to help you along this wonderful journey of […]
Studies say we don't want to work out, but maybe it's them, not us.
It's not too late to drop that cupcake and pick up some veggies.
Creative ways of burning calories is the new black.
Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness fashion every curvy chick needs.
