If you think under-eating is the way to weight-loss, you’re wrong! Listen to the audio player to hear Yolanda Adams explain how eating less than 1,000 calories a day will ruin your health and how to get out of the bad habit in this edition of Yolanda’s Take.
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How Under-Eating Ruins Your Health [EXCLUSIVE AUDIO] was originally published on theyolandaadamsmorningshow.com