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The body you have now is the body you will have forever! With that said, it’s important to take care of it if you plan on having it for a while. Listen to the audio player to hear four ways to live a healthy and much longer life!

Click here for more health and wellness tips, and listen LIVE on the  “The Yolanda Adams Morning Show” weekdays from 6-10 a.m. EST/5-9 a.m. CST!

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4 Ways To Live A Healthy & Longer Life [EXCLUSIVE AUDIO]  was originally published on theyolandaadamsmorningshow.com