Listen Live

Tom Merton/Getty Images

The body you have now is the body you will have forever! With that said, it’s important to take care of it if you plan on having it for a while. Listen to the audio player to hear four ways to live a healthy and much longer life!

Click here for more health and wellness tips, and listen LIVE on the  “The Yolanda Adams Morning Show” weekdays from 6-10 a.m. EST/5-9 a.m. CST!

RELATED: How Doing 15 Minutes of Exercise Daily Can Help You Live Longer

RELATED: 10 Tips On The Way Hydration Gives You Life

RELATED: Mo’Nique’s Hubby Inspires Her Healthy Lifestyle [VIDEO]

Keep Up With Yolanda Adams On Facebook!

4 Ways To Live A Healthy & Longer Life [EXCLUSIVE AUDIO]  was originally published on