Health & Wellness

The USDA says most Americans don’t enough roughage and are at high risk for preventable chronic illnesses.

Legislative proposals to allow doctors to prescribe fatal prescriptions to people diagnosed with a terminal illness are not seen as a good option by Connecticut…

It was a smart move to pack a healthy lunch for yourself and your family instead of being exposed to the potential risks of a…

God’s words are life to us and physical health to all our flesh (Proverbs 4:22), the prayer below has been filled with the Word—and what…

The good news is that physical brain change occurs every time something new is learned. This continuous physical, chemical and functional process is called brain plasticity. And it can be strengthened, even in an aging brain.

Sometimes, the morning light can seem piercing to your eyes and on that particular morning, it may be extremely hard to get up to start your day. The blanket might feel like a second skin and the urge to go back to sleep might be strong, but when there are important tasks to be accomplished, […]

Via: elev8.com Religion has always been a major aspect of African-American life. Religion instills morals, discipline and optimism in its practitioners. We often credit our faith in God with our ability to overcome major life issues.

Thinking of a worthwhile bonding activity with your family? Sing with them. Health Benefits of Karaoke: And here is great news – karaoke singing releases…

One of the biggest health issues today is Diabetes, which is why a group like Diabetes Support is important to join. In this group, you…