Packaged fresh fruit sold at select stores, including Costco, BJ’s, Trader Joe’s, has been recalled due to a possible listeria contamination threat, according to HealthDay. The…

  You’ve probably already heard that a healthy diet can help reduce a host of diseases and conditions, as well as help improve how your…

1 cup sugar 1/2 cup all-purpose flour  1/2 teaspoon salt 2 cups milk (NOT skim) 4 or 5 ripe bananas, sliced thin (cover with plastic…

This recipe is a fun and healthy way to snack. Cool off with one of these for a snack and you’ll have a whole serving…

                    Here is another installment of Prasieman’s Holiday Recipes. The party is at your house tonight and you need a fruit tray. Paula Deen has a great tip on a fruit tray and a dipping sauce to go with it. Need some last minute ideas for […]

What’s the name of your daughter’s teacher, and where did you put your keys again? If you’ve ever wished you could do some simple things to sharpen your memory skills, you can. We’ve talked to the experts and compiled the latest thinking on improving the muscles in your brain associated with memory.

A brand new type of apple is here. and it's as red as the blood of Jesus!LOL!!

FROM BLACKDOCTOR.ORG: Eight glasses of water here, five servings of fruits and veggies there – keeping up with all these health rules and regulations can be a pretty huge task. So, it might help you to know that you may be able to toss some of these rules right out the window.

(From blackdoctor.org) Getting healthy doesn’t necessarily mean turning your whole life upside down. There are simple adjustments that can be made to your daily routine to get you trucking down the road to a healthier, happier you.