Dr. Ian Smith is a best-selling author, TV personality and creator of the 50 Million Pound Challenge and the Makeover Mile. He has helped millions of people get healthy and lose weight. First, he breaks down the important statistics about obesity in America: 36% of US adults are obese, but 48% of African Americans are […]
In this edition of Healthy Ever After, Erica Campbell talks about the importance of treating your body like the temple it is. To start with, she tackles the task of staying active and exercising often. Sure, at first it can seem daunting and difficult, but the truth is that becoming that person who works out […]
In GRIFF’s prayer for today, he speaks to God about the EBT card, and the hope that his food stamps come in on time! He asks that some delicious, quality meat and cheese can be purchased when the food stamps come in, so that he and his family may eat a really good meal. He says that […]
Today, what’s on GRIFF‘s heart as he speaks to the Lord is the same as what’s in his stomach: food. He talks about how he grapples with the temptation of eating too much food, as well as food that we’re not supposed to eat, like the pig. He speaks on his difficulty losing weight, and […]
GRIFF‘s Prayer this morning is dedicated to those adamant football fans out there. Arthur Blank, owner of the Falcons, got approved to spend over 1 billion dollars on a new stadium in Atlanta by 2017. The stadium will have a retractable roof and will be a state-of-the-art upgrade from the current Georgia Dome, which is 21 […]
Bishop Secular is not one for long prayers before eating. He reveals 3 signs that will surely tell whether someone is about to pray for too…
A woman writes to Yolanda Adams about her frustration with her weight loss process. She explains she’s been eating a low-carb diet, and says it’s basically…
Sugar is just as hard to avoid now as it was around Thanksgiving and Christmas- but the good news is, minimizing those cravings may be…
Dr. Stafford is in studio with the morning show family! He talks about a crucial component of our health and wellness- or just life in…
It gets so difficult to stay health during the Holidays with all that delicious home-cooked food all over the place, but Yolanda Adams has some amazing tips. Click on the…
