When making your new years resolutions this year, why not add a healthier lifestyle to your list? Kick off 2011…
By Jennipher Walters via:shine So the holidays are almost over and you’re probably feeling like the rest of Americans right…
By Lucy Dangiger via:yahoohealth Cliche or not, life isn‘t fair—especially when it comes to the fact that men lose weight…
Is your life so busy that going to the gym or exercising at home is difficult? Taking time out to…
November 14th 2010, saw me “lined up” along with nearly 30,000 other people at 7:00 AM in 40 degree weather…
The alarm clock Monday morning is nobody's friend. That early morning blare is our final farewell to the more relaxed…
By Joe Kita via:shine According to Stacy London, cohost…
Age can be so annoying. If birthdays were recyclable, we'd all be environmentalists. But is it worth going under the…
Bone health needs to be a priority for all of us no matter our age.
You had a truly memorable time at that cookout or party, but about the healthiest thing you ate were the…
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