In this edition of Healthy Ever After, Erica Campbell talks about the importance of treating your body like the temple it is. To start with, she tackles the task of staying active and exercising often. Sure, at first it can seem daunting and difficult, but the truth is that becoming that person who works out […]

Today is National Wear Red Day.  The American Heart Association sponsors the annual event to raise awareness about the fight against heart disease in women. …

Posted by Kim Conte on September 6, 2011 at 2:05 PM. via thestir.com We all heard the alarming reports about food stamp use: It’s currently at an all-time high and more than 45 MILLION Americans — that’s about 15 percent of the population, folks — are relying on food stamps. But here’s a detail you […]

A new study suggests pastors neglect their own health because they’re so busy tending to other people’s