Ingredients 1 head broccoli 1 red pepper, diced 1 yellow pepper, diced ¾ cup cheddar cheese, diced ¾ cup shredded or julienned carrot 1 cup chopped purple cabbage ¼ cup sliced red onion ¼ cup bacon bits Click here for directions and more ingredients 

  Ingredients Roasted Shrimp and Broccoli 4 cups broccoli florets 12 oz. medium uncooked peeled and deveined shrimp 2 1/2 tablespoons olive oil 1/4 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon garlic powder 1/4 teaspoon paprika Click here for more ingredients and directions 

  Ingredients 12 ounces broccoli florets, about 2-3 cups 2 cups Garlic Ranch Mashed Potatoes 1 cup shredded cheddar cheese Click here for more ingredients and directions

Ingredients 3 tsp vegetable oil 2 clove garlic , minced 1/2 onion, chopped 12 oz bag frozen broccoli, thawed 3/4 c panko bread crumbs 1/2…

BROCCOLI SHRIMP ALFREDO Sauce: 1/2 stick butter [4 TB] 1/2 package cream cheese (4 ounce)[ may reduced Fat] 2 teaspoons garlic powder 2 cups milk…

Health

  By Leslie Barrie via:shine To reduce your risk of cancer, look no further than your fridge. “All the studies on cancer and nutrition point to eating plant-based foods for their phytonutrients and other special compounds,” says Richard Béliveau, PhD, chair in the prevention and treatment of cancer at the University of Québec at Montreal […]

          By Karen Ansel, R.D., Women’s Health via:yahoohealth   Whoever coined the phrase “the whole is greater than the sum of its parts” might as well have been talking about the nutritional potential of food. “When we eat certain foods together, their components work in sync—they produce health-promoting results that far […]