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Spring is almost here and GRIFF is struggling with his allergies.
This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates thigh squat killers, squat heel claps and…
GRIFF is very transparent and most of the time he shares his feelings and emotions during the show.
This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates three great ab exercises using sliders.
GRIFF most days is filled with so much joy and is very happy.
Have you ever fasted?
There are a lot of entrepreneurs in the world and sometimes they have great products or services, but charge too…
Deitrick Haddon has not only lended his voice to sing the praises of God, but just released a new project…
Having close friends that you can go to for guidance, love and at hard times is one of the greatest…
GRIFF just celebrated his birthday and had an amazing weekend.
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