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Oprah Winfrey Inspires South African Young Women

Source: Sunday Times / Getty

Oprah Winfrey works on so many projects, but recently according to Rolling Out spoke out about her new food line “O, That’s Good! “ During the conversation she also talked about how she stays stress free and gave advice out about it.

Winfrey said, “The reason why you’re always stressed is because you want this moment to be something that it’s not. You just stop and you accept this moment for what it is. Just breathe right into that moment and it takes the anxiety and the pressure away of wanting this moment to be something it’s not. Just this moment, one moment at a time.”

She also mentioned that it’s all a process, as for her latest venture Winfrey has never been shy about her love of food. This opportunity came and she was excited and said, “I like to do things that feel like their coming from a space of authenticity… and this just came out of nature love of good food, nutritious food. And I love gardening.” She hopes this project gives back to charities and so much more.

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Oprah Winfrey Talks About How She Stays Stress Free  was originally published on