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Sugar is just as hard to avoid now as it was around Thanksgiving and Christmas- but the good news is, minimizing those cravings may be as easy as starting your day with a Granny Smith apple! Yolanda Adams explains just how this specific kind of nature’s candy will help you steer clear of the whole dessert table. Click on the audio player to learn more in this important clip from Wellness Wednesday!

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Why Granny Smith Apples Are Great At Minimizing Your Sugar Cravings [EXCLUSIVE AUDIO]  was originally published on