breakfast - eggs & bacon, etc

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Sometimes it can be hard coming up with good breakfasts on the Daniel Fast, especially if you are used to eggs.

Susan Gregory show us how to make a delicious breakfast that’s also quick!

1 tablespoon olive oil

1 medium onion, sliced

1/2 green pepper, chopped

1 cup firm tofu, diced in bite-sized pieces

garlic salt to taste

Italian herbs to taste

Heat a skillet over medium heat. Add oil and heat for a couple minutes. Add the onions and green peppers and stir fry for 2-3 minutes. Add tofu, garlic salt and Italian herbs. Continue to cook until vegetables are soft.

Makes two servings.

This was so tasty. The tofu is about the same consistency as egg whites and it soaks up the flavors of whatever it’s being cooked with. Very easy, tastes great, and lot of protein.

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About The Author, Susan Gregory

More Daniel Fast Recipes and Tips:

The Daniel Fast: 3 Easy Habits For Food Preparation

The Daniel Fast: Strawberry Banana Smoothie

The Daniel Fast: Snacks In Between Meals

The Daniel Fast: Apple and Oat Porridge