3 Natural Cholesterol Lowering Foods
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Cholesterol is a steroid lipid (fat) found in the blood and is necessary for proper functioning of cell membranes. Our bodies already manufacture all the cholesterol we need, so it is not necessary to consume more. High levels of cholesterol have been shown to increase the risk of heart disease and stroke.
Cholesterol lowering foods should be added into everyone’s diet for your best health.
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