Via: defendernetwork.com When prepping your garden for the transition from warm weather to colder months, consider whether some of your plants can be temporarily potted and moved indoors. You may be surprised just how much of your garden can withstand the winter months if properly potted, nurtured and placed in a well-lit indoor area. The […]

Via: defendernetwork.com Home fires may seem like the kind of event that happens to someone else, but the reality is, it could easily happen to you. Approximately every three hours a home fire death occurs somewhere in the nation, according to the International Association of Fire Chiefs (IAFC). Take action now to make sure your […]

Via: defendernetwork.com As far as tourist destinations go, few cities can rival the likes of New York, Washington, D.C., Las Vegas, Orlando and Los Angeles. But if you haven’t been before, each of these places can overwhelm and easily fill an entire week.

"You are a survivor at the time of diagnosis"-NCCS (National Coalition for Cancer Survivorship)

Having cancer is hard. Finding help shouldn’t be. We are available to help 24 hours a day, seven days a week. Call us at 1-800-227-2345 or visit us at cancer.org.

It requires a commitment to refuel and restore your vitality. But the good news is that there are many tried-and-true approaches you can begin using right now that can start building up your energy level significantly.

Most beneficiaries can change a Medicare Advantage plan or stand-alone Medicare prescription drug plan once per year during Medicare’s annual enrollment period (AEP). The dates for AEP changed this year, and run from October 15 to December 7 in 2011.

A new study links vitamin B12 deficiency to brain shrinkage and memory problems in older adults.

Via: defendernetwork.com Extreme weather over the summer left a lot of lawns and landscapes showing signs of damage. With some time, patience and work, it’s possible to get your yard back in order and ready for the winter.

Core training does two really important things — it helps you look thinner, and it supports your spine and helps with things like balance.