Ingredients: 2 lb pork breakfast sausage or bacon 9 eggs, hard-boiled 3 cups cherry tomatoes, halved 1/4 cup purple onion, chopped 3 avocados, diced 1/2…

via smithfield.com Ingredients 1 pound Paula Deen Breakfast Sausage, cooked and chopped 8 frozen waffles, toasted crisp 2 cups grated cheddar cheese 1 1/4 cup milk 6 eggs

          By David Zinczenko via:yahoohealth You can melt away flab without setting foot in a gym, sacrificing your favorite foods, or eating less. Sounds crazy, right? It’s not. The secret is knowing how to swap your favorite foods smartly. If you know that choosing one fast-food burger over another can save […]

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