1 tsp salt 1 1/2 tsp chili powder 1 1/2 tsp onion powder 2 tsp garlic powder 1/4 tsp cayenne pepper or cajun seasoning…

Ingredients: 1 tablespoon olive oil 1 pound fully cooked smoked sausage in your flavor of choice 1 cup diced onion 2 cloves garlic, minced 2…

Creamy Shrimp and Mushroom Pasta serves 4, prep 5 min, cook time 30 min 4-8 oz fettuccine or linguine 10 tbsp butter, divided (I know,…

Cajun Shrimp and Sausage Pasta Ingredients 1/2 – 3/4 lb cooked fettuccine 2 TBS olive oil 1 lb peeled, deveined raw large shrimp 1 TBS…

The USDA now urges Americans to eat at least three servings of whole grains a day-about half of the recommended daily grain intake. Filling that…

via allrecipes.com Ingredients 1 (16 ounce) package rotini pasta 2 cup Italian-style salad dressing 1 cup creamy Caesar salad dressing 1 cup grated Parmesan cheese 2 red bell pepper, diced

          By Karen Ansel, R.D., Women’s Health via:yahoohealth   Whoever coined the phrase “the whole is greater than the sum of its parts” might as well have been talking about the nutritional potential of food. “When we eat certain foods together, their components work in sync—they produce health-promoting results that far […]