It requires a commitment to refuel and restore your vitality. But the good news is that there are many tried-and-true approaches you can begin using right now that can start building up your energy level significantly.

October is Domestic Violence Awareness Month, and Texas has a problem.

Before defaulting on your student loans, contact your lenders. Frediani said defaulting might not be necessary and there may be forbearance options available, especially if you have lost your job.

Core training does two really important things — it helps you look thinner, and it supports your spine and helps with things like balance.

Via: defendernetwork.com Young people are susceptible to social pressure due to insecurities, desire to fit in, looking for status, need for excitement, fear of losing friends, wanting to be noticed or envied, looking to assert autonomy, find an identity,

Houston

  via:eurweb Actress Viola Davis addresses the elephant in the room regarding her forthcoming film “The Help.” There has already been frustration expressed from those who simply heard that two-time Academy Award nominee Viola Davis is playing a maid in her next movie – without knowing anything about her character from the book upon which […]

By Lauren Hodges Local churches and ministries are pooling their resources to minister to the homeless and the hungry on Christmas Day. About 140 people are

Houston

Every year, around 54 million new children in the poorest of countries are affected by malnutrition or under nutrition.

Do you ever wonder what your dog does at home all day while you are at work? If your dog doesn’t have the exercise and structure they need, it’s probably

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