Jonathan Butler is a Grammy-nominated singer and songwriter native to South Africa. He chatted with Erica Campbell and GRIFF about his new album, “Free.” He talked about his new single, “I Am That I Am,” how he was inspired to write it, and what he wants it to say to listeners. He also talks about […]

Despite the struggles associated with keeping up with the technological age and its advancements, there is a strong pull toward being proficient in communication and being aware of the endless changes in society. Even when the stakes are high, staying grounded in one's mind and morals is the most important way to flow with the turbulence in every day life!

Via: defendernetwork.com I spend quite a bit of time running in and out of “30 Rock,” the headquarters for NBC. The last time I went through the studio, I couldn’t help but notice that there were quite a few black people staring at me.

Remember that every challenging situation you find yourself in can become a possible set up for something greater.