Ingredients 1 (15-oz.) can refried beans 2 lb. ground beef- cooked, crumbled, drained and seasoned with salt and pepper. 1 cup sour cream 1 cup…

Health

  By Leslie Barrie via:shine To reduce your risk of cancer, look no further than your fridge. “All the studies on cancer and nutrition point to eating plant-based foods for their phytonutrients and other special compounds,” says Richard Béliveau, PhD, chair in the prevention and treatment of cancer at the University of Québec at Montreal […]

style

Over the Years Though many competing claims exist, the most familiar story of the first Thanksgiving took place in Plymouth Colony, in present-day Massachusetts, in 1621. More than 200 years later, President Abraham Lincoln declared the final Thursday in November as a national day of thanksgiving. Congress finally made Thanksgiving Day an official national holiday […]

(From shine.com) With the seasons changing, you may feel like your dinner, just like your outerwear, needs a bit of adjustment. Here are some simple ways to embrace the freshness of spring on your plate.