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In this edition of Joy Living, Erica Campbell explains that when her baby girl Zaya is sad, Erica will reminder to find her happy, and she will bust out into a big, beautiful smile, even with tears running down her face. Similarly, Erica Campbell strives to tap into her happy in trying moments of her own life.

Erica urges us to focus on our happy during the difficult times. Even when you feel like the whole world is falling a part around you, “there’s still some happy in there.” Click on the audio player to hear more in this exclusive clip from “Get Up! Mornings With Erica Campbell.”

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Joy Living: Focus On Your Happy [EXCLUSIVE]  was originally published on