In today’s Yolanda’s Take, Yolanda Adams talks about the mind component to eating healthy. Many people have the idea they have to sacrifice taste for healthy. Listen to the audio player to hear why she says people need to recondition their way of thinking about food.
Get more advice from Yolanda’s Take here and listen LIVE on the “The Yolanda Adams Morning Show” weekdays from 6-10 am EST/5-9 am CST!
Have a question for Yolanda? Submit it to yolandastake@gmail.com to hear it discussed on the show!
RELATED: Yolanda’s Take: How To Prepare Soul Food The Healthy Way [EXCLUSIVE AUDIO]
RELATED: Yolanda’s Take: How To Get Your Family To Eat Heathy [EXCLUSIVE AUDIO]
RELATED: Yolanda’s Take: How To Go From Bad Eating Habits To Healthy [EXCLUSIVE AUDIO]
RELATED: Top Foods For A Healthy Body [EXCLUSIVE AUDIO]
Keep Up With Yolanda Adams On Facebook!
Yolanda’s Take: Healthy Eating Habits Start With The Mind [EXCLUSIVE AUDIO] was originally published on theyolandaadamsmorningshow.com
