This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shows us a lower body workout that includes lunges, overhead presses and more.  This workout will make you break a sweat as well as make your body feel good.

Check out the video up top and give it a try!

Text “ERICA” to 52140 to join the Get Up! Mornings w/ Erica Campbell mobile club for exclusive news. (Terms and conditions).

Ready? Let’s move!


Get Up & Move Exercise Of The Week: Dawn Strozier Shows Us A Lower Body Blast Workout [VIDEO]  was originally published on

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