via:elev8 There comes a time in every marriage when one or both partners feel like they’ve hit a roadblock and don’t know how to get around it. Whether you and your spouse are facing a small bump in the road or a big one, it’s not too late to get back on track. Consider […]

Yesterday, as I was walking back from the train station after a long day at work, I ran into someone I knew on the way home. After we exchanged greetings and we proceeded to chat, it quickly became hard to hold a conversation as we both seemed lost in our own worlds. We had both […]

Via: defendernetwork.com Staying on a diet long enough to achieve major weight loss can feel like a journey down a deserted highway: there are no signs to tell you where you are,

I woke up this morning singing — or rather, groaning — the melody of one of my favorite India Arie songs. It’s perhaps one of my favorite songs of all time, India or not because it seems to voice those wants and desires that I can’t always articulate myself. And it does so in a […]

Via: defendernetwork.com Moms do more than pass on their genes to their daughters. They have a powerful influence as role models for their daughters’ physical activity, dieting behaviors, body image and self-esteem,

Have you ever been to a wedding and wondered  why you were participating in  the ritual?  Most brides and grooms  have no idea where many things come from. The upcoming movie  JUMPING THE BROOM is a hilarious comedy that tackles the wedding ceremony that forces two divergent families to get along.  Today the  world is […]

Health

Let’s just face it: life can be pretty overwhelming at times. If you are holding down every aspect of your life: family, social life, career, love/sex, spiritual life etc. – then you know what it’s like for relationships and situations to constantly evolve, grow, move and change. Yet, life can quickly carry us away, leaving […]

Closure, that unpopular C-word that leaves otherwise sane people feeling stuck. Moving on from what was once an important piece of your life can be a difficult or painful thing to do. Without proper closure there may be sleepless nights, worrying and those awful “what if” questions pondering through your thoughts… not a great feeling […]

We all want to think positive. No one wants to be that person that people run away from. We all want to love lives that can be reflective of what we wish to do in our lives. Joy, happiness, and forward thinking should be your mantra. If we are creatures of a loving God why […]

Via: optimumlifestyle.org This weekend National Black Marriage Day will be celebrated around the country in over 300 different cities. The Divore rate in our community is out of control and we have to stop it. Here’s my guest bloggers for today Eric & Elaine Johnson, Your Make Love Work Coaches, on “How important is it to […]