Hurricane season is fast approaching.  It starts June 1st and the time to get ready, is before a storm forms in the Gulf of Mexico. …

Via: defendernetwork.com When the cold weather sets in, it’s natural to want to avoid the chill by staying huddled inside the house. While lounging by the fireplace may be cozy, staying cooped up in the house can lead to inactivity, overeating and indulging in unhealthy comfort foods.