Ingredients: 1/2 cup pure pumpkin (not pumpkin pie filling) 1 cup vanilla ice cream 3/4 cup milk 3/4 tsp pumpkin pie spice 2 tsp…
By David Zinczenko via:yahoohealth You can melt away flab without setting foot in a gym, sacrificing your favorite foods, or eating less. Sounds crazy, right? It’s not. The secret is knowing how to swap your favorite foods smartly. If you know that choosing one fast-food burger over another can save […]
Ingredients 2 cups vanilla ice cream 1 cup whole milk 1 teaspoon vanilla extract
